Cirque de Gavarnie-Photochrom-Restored

Treks / France

GR 10 (Pyrenees)

France · Nearest city: Biarritz (also Toulouse, Perpignan)

TypeMulti-day trek
Days50–60
Distance≈ 866 km
Climbingvaries
Highest point2,734 m

The great coast-to-coast walk across the French Pyrenees, from the Atlantic at Hendaye to the Mediterranean at Banyuls. Most people walk it in sections.

Fitness Very hard
Best seasonLate June to September
High pointHourquette d'Ossoue

Watch out: A huge undertaking. Plan resupply and plan for storms on high cols.

Why people choose it

It's the ultimate Pyrenees adventure, coast to coast from the Atlantic to the Mediterranean, and people choose it for the sense of a real journey.

What makes it different

  • Atlantic to Mediterranean in one walk
  • Basque, Béarn and Catalan cultures
  • Can be done in sections over years

Route options

There is rarely just one way to walk GR 10 (Pyrenees). These are the main choices people make.

  • Length: most people take 50–60 days, 55 is typical. You can shorten it by skipping a stage with a bus or lift, or lengthen it with rest days.

Similar treks to consider

Before you go

Some of these are affiliate links: if you book through them we may earn a small commission, at no extra cost to you. We only list services that fit this trek.

Phone and data

Phone plans from the EU and EEA roam here at home prices. Coming from the US, UK or elsewhere? A Europe data eSIM is usually far cheaper than roaming.

Europe eSIM on Airalo

Expect long stretches with no signal on the trail. Download offline maps and our GPX before you start.

Insurance that covers this trek

This trek reaches 2,734 m, and many policies stop covering hiking at 2,000 to 3,000 m unless you add an activity upgrade. World Nomads needs its Level 3 activities above 2,000 m, Heymondo its Adventure add-on above 3,000 m, and SafetyWing's Nomad Insurance covers trekking up to 4,500 m.

Rescue is not the same as evacuation. Travel insurance usually pays to fly you to hospital, but not always for the search and rescue itself. Read the policy's "search and rescue" section, or join an Alpine club: membership of the Austrian Alpenverein (it has an English-speaking UK section) includes rescue cover of up to €25,000.

True Traveller sells only to UK and EEA residents. Always check the altitude limit and your country of residence in the policy wording. Our trekking insurance guide explains what to look for.

Camping and where to sleep

Rules vary. In many mountain areas a bivouac from dusk to dawn is tolerated, but national parks have strict zones. Check the park's rules before you pitch.

Rules change and differ between parks. Check with the local park or tourist office before you pitch a tent.

Route map

Map layers load on the live site. Use the overview below meanwhile.

Straight lines between stops Start / finish Stop on the way Nearest city

Switch between Topo, Satellite and Street layers with the layer button, and turn on the marked hiking trails overlay. We don't have the exact trail for this route yet, so stops are joined with straight lines. Always carry a proper hiking map on the trail.

Stops: Hendaye → Saint-Jean-Pied-de-Port → Gourette → Cauterets → Bagnères-de-Luchon → Mérens-les-Vals → Banyuls-sur-Mer

Simple overview map
HendayeSaint-Jean-Pied-de-PortGouretteCauteretsBagnères-de-LuchonMérens-les-ValsBanyuls-sur-Mer200 kmN

Step by step

  1. Months before

    Plan and book

    • Book huts or accommodation as soon as reservations open, starting with the busiest nights.
    • Best time to go: Late June to September.
  2. 6–12 weeks before

    Train and test your gear

    • Take the readiness quiz to see how many weeks of training you need.
    • Break in your boots and train with the pack you'll carry.
    • Tick off the packing list to see what you still need.
  3. Getting there

    Travel to the start

    • Most people start from Biarritz.
  4. On the trail

    Walk it

    • Start early each day, so you arrive before the afternoon weather and the rush for beds.
    • In huts, boots stay in the boot room, dinner is served at a set time and lights go out around 10 pm.
    • You can carry a tent and camp where it's allowed, which saves money and gives more flexibility.
    • Plan food resupply points in advance. Some stretches have no shops for days.
  5. The finish

    Get home

    • It's a one-way route, so plan your transport back from the finish in advance.

How the season changes things

Best time: Late June to September

June to early July

Early season

Snow patches linger on north-facing slopes and high passes. Huts are just opening, meadows are full of flowers and paths are quieter.

Bring

  • Microspikes or light crampons for snow patches
  • Gaiters
  • Warmer layers for cold mornings

Mid-July to August

Peak season

Most reliable weather, but also the busiest huts and frequent afternoon thunderstorms. Hot in the valleys.

Bring

  • Sun hat and high-factor sunscreen
  • Rain jacket for storms
  • Hut bookings made months ahead

September

Late season

Clear, stable days and fewer people, but shorter daylight, cold nights and some huts closing mid to late September.

Bring

  • Down jacket for cold evenings
  • Headlamp for early starts
  • Check hut closing dates

Be ready for

Big climbs

Some days climb 1,000 m or more. Train with stairs and a loaded pack, and use trekking poles.

Trekking poles →

Afternoon storms

Thunderstorms often build after midday in summer. Start early, cross passes and summits before noon, and never shelter under lone trees or on ridges.

Rain jackets →

What you'll see

7 photos taken on and around the route by Wikimedia Commons photographers. Tap one to see it bigger.

Gear for the GR 10 (Pyrenees)

Photo credits: Cirque de Gavarnie-Photochrom-Restored by Unknown authorUnknown author, Public domain, via Wikimedia Commons; Hendaye by the author named on its Commons page, CC BY-SA 3.0, via Wikimedia Commons; Saint-Jean-Pied-de-Port by Hayden Soloviev, CC BY 4.0, via Wikimedia Commons; Panorama Donibane Garazi by Quahadi, CC BY-SA 3.0, via Wikimedia Commons; L'Heure Bleue des Pyrénées by Amanda Hinault from Lannion, France, CC BY-SA 2.0, via Wikimedia Commons; Hendaye, France by Lopez Robin lopezrobin, CC0, via Wikimedia Commons; Txingudiko badia Hendaia by Eneko Bidegain, CC BY 2.0, via Wikimedia Commons. Photos resized for the web. Figures are approximate and vary with the variant you choose.